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Lifestyle choices play a crucial role in determining how effectively laser hair removal works and лазерная эпиляция ноги цена how long the results last

One of the most critical factors is sun exposure

When your skin is tanned, the laser struggles to distinguish between hair and skin pigment

This can lead to diminished results

Unprotected sun exposure may cause adverse skin reactions

To maximize your results, it’s essential to avoid all forms of tanning

Whether from natural sunlight, tanning beds, or sunless tanners

Several weeks on both sides of your appointment

What you apply to your skin matters deeply

Topicals containing acids or vitamin A derivatives increase risk

Avoid them for a full week leading up to your session

Let your skin heal by skipping harsh exfoliants and peels

It helps prevent long-term discoloration and inflammation

Nutrition and fluid intake are silent allies in laser treatment

Consuming antioxidant-packed foods enhances tissue repair

Adequate hydration improves how skin absorbs and recovers from laser energy

Alcohol impairs your body’s natural recovery process

Tobacco use prolongs downtime and diminishes outcomes

Prescription and over-the-counter products may interfere

Some acne drugs, especially isotretinoin, heighten skin vulnerability

Herbal supplements like St. John’s Wort, kelp, or high-dose vitamin C can affect healing

Be transparent with your technician

Your technician needs this information to customize your settings

Showing up on time for every session is key to success

Laser hair removal requires multiple sessions because hair grows in cycles

Delays reduce cumulative effectiveness

Your results could be incomplete or uneven

By prioritizing sun protection, gentle skincare, balanced nutrition, and strict adherence to professional guidance

You’ll achieve smoother, longer-lasting results

Maintain soft, hair-free skin with minimal upkeep